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Boost Your Health
with
Home Made Foods!!
Recipe books for sale!
Available in PDF or Print Format!
The Art of Gluten-Free Sourdough Baking
NEW The Art of Gluten-Free Sourdough Baking
Rice-Free Edition NEW
Intestinal Recovery
The Art of Lactofermentation: Old Fashioned Salt Brine Pickling
Custom Bread Recipes
Coming soon: Food As Medicine Online Independent Study Course
The Art of Gluten-Free Sourdough Baking
Highly digestible gluten-free sourdough breads, muffins, pancakes and pizza. These recipes are excellent for people with multiple food allergies. No gluten, milk, eggs, soy, corn, sugar, baking powder, baking soda, gums or yeast!
The recipe book includes extensive and detailed directions to help you get started making your own gluten free starters. It also includes 26 delicious recipes plus a section on pancakes and interesting variations.
The price of the recipe book includes future updates on newly perfected recipes.
Included in the purchase price is the option to join a private online group for sharing and baking tech support.
Gluten-Free Sourdough Recipe book
Click here to order
The Art of Gluten-Free Sourdough Baking-Rice Free Edition
Highly digestible gluten-free, rice-free sourdough breads. These recipes are excellent for people with multiple food allergies. No gluten, rice, milk, eggs, soy, corn, sugar, baking powder, baking soda, gums or yeast!
The recipe book includes extensive and detailed directions to help you get started making your own gluten free starters. It also includes 2 loaf bread recipes plus a section on pancakes and interesting variations.
I am in the process of testing additional recipes for this edition and the price of the recipe book includes those future updates.
Included in the purchase price is the option to join a private online group for sharing and baking tech support.
Note: If you have already purchased The Art of Gluten Free Sourdough Baking you will receive all the recipes from the Rice-free edition free of charge, as a courtesy.
Gluten-Free Sourdough Recipe book-Rice-Free Edition
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Testimonial!
Thank you for all the update recipe emails and the revised version of The Art of Gluten Free Sourdough Baking. I just wanted to let you know that the revisions are excellent, the book is much better organized and the recipes are very easy to follow now. I have been enjoying baking more than ever!
My gluten-intolerant daughter is so happy, but what's even greater is that her sister, who does not have the allergies, has been loving all the breads and muffins and now I don't have to have separate breads for all the different members of the family.
We all love them and eat them! I have been looking for sourdough, gluten-free, yeast-free, dairy-free recipes for 3 years now, and I have to say, you are a God-send. So thank you!:)
KFG,California
See more testimonials
Gluten-Free Sourdough Recipe book
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A portion of all recipe book sales will go to food and shelter organizations. See Links page for listing.
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Intestinal Recovery
This is a collection of ten recipes that gently stimulates the detoxifying process while allowing sensitive digestive systems time to adjust without stress. They can all be easily made in your own kitchen and foster a gentle return to intestinal health.
The package includes the principles and practices of soaking food, traditional cooking techniques and fermented foods, all of which help repair the intestinal system thus boosting the immune system.
Intestinal Recovery book
Click here to order
Testimonial!
I want to thank you so much for a great Intestinal Recovery class. It feels great to be empowered in the journey of healing oneself. I am looking forward to making all the recipes we made. I feel very blessed.
MI, Massachusetts
Intestinal Recovery book
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Lacto-Fermentation:
The Art of Old Fashioned
Salt Brine Pickling
The Lacto-Fermentation book includes the basics of lactofermented sauerkraut and cucumber pickles plus detailed recipes and handling for less common vegetables like summer squash, swiss chard, root vegetables, rhubarb, rutabaga, kohlrabi, snap peas, garlic scapes, vegetable stems and daylily buds!
If you have a garden or belong to a CSA (community supported agriculture), this book will also teach you to pickle parts of the vegetables that are commonly composted. Less waste, more food!
Lacto-Fermentation book
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Custom bread recipes
Testimonial!
The sandwich loaf is a big hit! Thank you:-) I knew my youngest and husband would like it, but I was a bit nervous about my other son. Sometimes he likes the taste of tapioca flour and sometimes he just doesn't.
Since we received the custom recipe all he has talked about is his love of his egg sandwiches.
I think the loaf is great too. It could even pass untoasted, which is impressive.
We love your loaves, Sharon. Keep the quinoa-free ones coming! They are truly fabulous!
JW, Tennessee
Available soon: The Art of Gluten Free Sourdough Baking Online Independent Study E-Course
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