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Detoxify and Strengthen Bodily Systems
With Home Crafted Superfoods
Online recipe packages for sale!
The Art of Gluten-Free Sourdough Baking
Custom Bread Recipes
Intestinal Recovery
Coming soon: Food As Medicine Online Independent Study Course
The Art of Gluten-Free Sourdough Baking
Highly digestible gluten-free sourdough breads, muffins, pancakes and pizza. These recipes are excellent for people with multiple food allergies. No gluten, milk, eggs, soy, corn, sugar, baking powder, baking soda, gums or yeast!
The recipe package includes extensive and detailed directions to help you get started making your own gluten free starters. It also includes 10 delicious recipes plus a section on pancakes and interesting variations.
The recipe package includes the free recipes I've shared on my blog and in published articles. The "Quickbreads" section is not available anywhere except for this recipe package. It includes a sourdough technique I developed after much experimentation. The resulting breads are light and spongy while being nutrient dense and satisfying. I call them quickbreads because they assemble quickly without kneading, rise dependably and bake beautifully.
Online Gluten-Free Sourdough Recipe Package
Click here to order
See links page to purchase special recipe ingredients.
International orders accepted!
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Custom bread recipes
Interested in a custom bread recipe specific to your food allergies? email .
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Intestinal Recovery Package
This is a collection of nine recipes that gently stimulates the detoxifying process while allowing sensitive digestive systems time to adjust without stress. They can all be easily made in your own kitchen and foster a gentle return to intestinal health. The package includes the principles and practices of soaking food, traditional cooking techniques and fermented foods, all of which help repair the intestinal system thus boosting the immune system.
Online Intestinal Recovery Package
Click here to order
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Available soon: Food As Medicine Online Independent Study Course
Repair the intestinal damage associated with celiac, candida, IBS, leaky gut and food allergies.
The Food As Medicine course presents gentle detoxification protocols and demonstrates techniques to create foods that help foster a return to intestinal health.
The course is entirely gluten free.
Click here for course dates and details.
For more info, call Sharon at 508-881-5678
Or email
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