I have been enjoying baking more than ever!My gluten-intolerant daughter is so happy, but what's even greater is that her sister, who does not have the allergies, has been loving all the breads and muffins and now I don't have to have separate breads for all the different members of the family.
We all love them and eat them! I have been looking for sourdough, gluten-free, yeast-free, dairy-free recipes for 3 years now, and I have to say, you are a God-send. So thank you!:)
KFG,California
Lacto-Fermentation Through The Seasons: The Art of Old Fashioned Salt Brine Pickling
This book of 22 recipes includes the basics of lacto-fermented vegetables starting with spring vegetables like rhubarb and snap peas, moving into summer with cucumbers and summer squash and on into the fall with cabbage and root vegetables. Includes recipes for other less commonly fermented vegetables like swiss chard, garlic scapes and daylily buds!
Purchase Lacto-Fermentation Through The Seasons
This is a collection of ten recipes that gently stimulates the detoxifying process while allowing sensitive digestive systems time to adjust without stress. They can all be easily made in your own kitchen and foster a gentle return to intestinal health.
The package includes the principles and practices of soaking food, traditional cooking techniques and fermented foods, all of which help repair the intestinal system thus boosting the immune system.
I want to thank you so much for a great Intestinal Recovery class. It feels great to be empowered in the journey of healing oneself. I am looking forward to making all the recipes we made. I feel very blessed.
MI, Massachusetts Purchase Intestinal Recovery
Beans are an excellent, and economical, source of protein and fiber yet many people experience great intestinal distress after eating them.
My simple technique includes some little-known steps to render beans easy on the digestion.
This 10 page manual is available in pdf and includes step-by-step instructions plus 4 great recipes.
